实证中为什么丹田会感受到发热、跳动
Why Does the Dantian Feel Warm and Pulsate during Realization Practice?
学员问:
Student:
我打坐的时候，丹田如有一个圆蛋子，趴在床上看手机时，丹田如心脏一样跳动，还会发热。这个圆蛋子可以跟随意念移动，从丹田到胸腔内，可以默守意念移动，移动的时候意念守着，就感觉-股热流缓缓前行。我目前已经弃练半年了，感觉还没有消除，稍微意念一守丹田，丹田就发热。请问这是怎么回事呢?
During my seated meditation, it feels like there’s an egg-shaped ball in my Dantian. Even when lying in bed viewing my phone, my Dantian pulsates like a heartbeat and emits heat. This egg-shaped ball can move following my mind, from the Dantian to the chest cavity. I can silently guide it with my intention, and when it moves, I feel a heat current flowing slowly forward. Though I discontinued practice six month ago, the sensations persist. Merely directing attention to my Dantian now instantly generates heat. What is happening?
清凉月老师:
Master Qingliang Yue:
丹田的气团是气机，也就是微观物质在气机这个状态所表现出的形态学特征，它具有气团和气痞两种状态。
The energy cluster in your Dantian is a manifestation of the qi mechanism (Qiji), which is the morphological expression of microsophic substance in the state of qi mechanism. It exists in two states: Qi conglomerate (Qituan, stable vital-energy cluster) and Qi stagnation (Qipi, disordered energy accumulation).
当你还有身体宏观觉受的时候，它仅仅属于气痞。因为身体宏观觉受是和意识紧密关联的，当你还有身体宏观觉受、同时有气机反应的时候，这个阶段是意识向潜意识过渡的状态，在这种情况下这个气痞并不是一个真正高级的物质，它带给我们的就是一种热，而不是那种很美好的暖，更不是酥暖，所以它还需要进一步的发展。
While you still experience gross sensory awareness of the physical body, it belongs solely to the state of qi stagnation. Gross sensory awareness of your physical body is closely linked to consciousness. When you still have sensory awareness of your physical body and Qiji reactions, you are in a state of transition from consciousness to subconscious. In this state, the qi stagnation is not yet a truly advanced matter; it brings you a kind of heat, not the pleasant warmth or the blissful warmth of higher states, and it needs to progress further to the higher state.
至于它为什么跳动，因为身体就是气化身，我们整个身体都是由气机生成的，比如我们的心脏等等都是由气机生成的，心脏会跳动也是因为气机。所以这个跳动的气机和生成心脏的气机是一回事，只不过层次的高低不同。
As for why it pulsates, it is because your physical body is a Qi-transformation entity. All organs of your entire body (e.g., the heart) arise from the Qi mechanism. Your heart beats because of Qiji. Therefore, the pulsating Qiji and the Qiji that generates your heart are the same thing, differing only in subtlety levels.
当气机在一个地方聚集，形成高级物质向更高级的气机状态过渡的时候，自然会呈现出跟心脏一样的跳动，它和心脏的跳动的节律是一样的，因为它们拥有共同的物质基础。
Pulsation naturally occurs when Qi accumulates in one place to form advanced matter and prepare to advance to higher states. Its rhythm mirrors your heartbeat because both share identical material foundations.
第二个问题，提到一个暖，提到一个热。我们要了解物质具有的几大特征:
The second question mentions warmth and heat. We must understand the major characteristics of matter:
第一、物质具有形态学特征;
1. Matter has morphological characteristics;
第二、物质具有温度的特征;
2. Matter has temperature characteristics;
第三、物质具有气味的特征，也就是香味;
3. Matter has olfactory characteristics, namely fragrance;
第四、物质具有声音特征。
4. Matter has sound characteristics
在这个阶段你守着丹田就感觉到暖，一观丹田就感觉到热，那是因为你现在证入的是气机的状态，在这个状态气机表现出来的就是热，因为是一个较低层次的。这个状态再向更高层次发展，热就逐渐变成暖和酥暖，那么在物质的形态学方面，相应的表现为稳定的气团，这个气团会越来越收缩，变得更加地美好，而身体的宏观觉受会逐渐地消失。
At this stage, when you focus on your Dantian, you feel warm, and when you observe your Dantian, you feel warm. The warmth you perceive confirms your current practice has entered the Qiji stratum, which is at a lower tier. As this state progresses to a higher level, the warmth gradually transforms into gentle warmth and matures into blissful warmth. Correspondingly, in terms of the morphological characteristics, it consolidates into a stable, contracting Qi conglomerate, while the gross sensory perceptions of your body gradually fade away.